Our AeroKickboxing program will
make you Feel Empowered, while getting an Amazing Workout!

Enter your Name and E-mail to get our Web Trial offer
and our flexible class schedule!

Document


Simply The BEST WORKOUT!

UFMA AeroKickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   UFMA AeroKickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

Kickboxing

Simply The BEST WORKOUT!

UFMA AeroKickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this martial arts based workout. It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.

Exercise should be enjoyable, not torturous. UFMA AeroKickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health. We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

Our instructors make you feel like you have your own personal trainer getting your heart rate up and burning major calories with lots of drills and rounds on a freestanding bag. Improve your core strength and tone every inch of your body as you finish with boot camp style calisthenics.
We promise you will leave a bit tired but feeling refreshed and invigorated. UFMA AeroKickboxing is more than a workout, it is an experience in empowerment and feeling positive.


Kickboxing

Our instructors make you feel like you have your own personal trainer getting your heart rate up and burning major calories with lots of drills and rounds on a freestanding bag. Improve your core strength and tone every inch of your body as you finish with boot camp style calisthenics.

We promise you will leave a bit tired but feeling refreshed and invigorated. UFMA AeroKickboxing is more than a workout, it is an experience in empowerment and feeling positive.

Benefits of AeroKickboxing

Burn More Calories Than Any Other Workout

Increase Your Cardio, Endurance, Flexibility & Strength

Instructors Who Care About Helping You Obtain Your Fitness Goals

Get Stronger With Every Strike, Kick, Pushup & Squat

Be Your Best By Building Confidence With Every Class

Feel Empowered & Positive While Living A Healthier Lifestyle


Benefits of AeroKickboxing

Burn More Calories Than Any Other Workout

Increase Your Cardio, Endurance, Flexibility & Strength

Instructors Who Care About Helping You Obtain Your Fitness Goals

Get Stronger With Every Strike, Kick, Pushup & Squat

Be Your Best By Building Confidence With Every Class

Feel Empowered & Positive While Living A Healthier Lifestyle

Don’t Wait, Get Started Today!

Let us e-mail you more information about our program and services.
We promise to keep your e-mail safe.

Document