• 1955 King St. East Hamilton, Ontario L8K 1W2
  • (905) 548-6334
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Open House August 15, 2015

Make sure to join us at our Open House August 15, 2015.  12 to 3pm Watch or participate in an Aerobic Kickboxing class at 11am, Watch an adult class at 12:15pm, or Join our Open house bring a friend kids class at 1:30pm. Stay for free popcorn and demonstrations throughout. Select a membership at our Open House […]

Annual United Family Appreciation Picnic – August 9

Annual United Family Appreciation Picnic August 9th 2015 12 noon to 5pm Christie’s Conservation Area near Flamborough Downs Each year we celebrate the wonderful friendship’s we’ve made here at United.  At our Annual United Family Appreciation Picnic, we supply the drinks, hot dogs and hamburgers.  All we ask is that you bring a side dish […]

Spirit Week

June 22-26 Show off your Canada Day Spirit with a different theme each day.   Monday  – Crazy Hair Tuesday – Sports T-shirt Day Wednesday – Hat Day Thursday – Backwards Day! Friday – Canada Spirit! Reminder we are closed for Canada Day July 1-July 4

Black Belt eXtravaganza

BBX Black Belt Extravaganza April 19th Bishop Ryan Highschool – Tickets are $5 –  Doors open at 12:30 starting with family first. Show starts at 1pm Come show your school support at the Black Belt Extravaganza.  The BBX is our formal presentation and showcase for our newest Black Belt Graduates.  Watch as they demonstrate kata, […]