• 1955 King St. East Hamilton, Ontario L8K 1W2
  • (905) 548-6334
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United Challenge Form

Click the link below to print out your United Challenge Form Please bring the completed form into the front office before April 10th to register for this years event.  Payment is required up front for participation. United Challenge 2016

Open House August 15, 2015

Make sure to join us at our Open House August 15, 2015.  12 to 3pm Watch or participate in an Aerobic Kickboxing class at 11am, Watch an adult class at 12:15pm, or Join our Open house bring a friend kids class at 1:30pm. Stay for free popcorn and demonstrations throughout. Select a membership at our Open House […]

Spirit Week

June 22-26 Show off your Canada Day Spirit with a different theme each day.   Monday  – Crazy Hair Tuesday – Sports T-shirt Day Wednesday – Hat Day Thursday – Backwards Day! Friday – Canada Spirit! Reminder we are closed for Canada Day July 1-July 4